最佳夏季皮肤

I'm often being asked about Retinol and whether or not I would recommend it. Firstly, let me explain what it is and what it does. Retinol improves skin texture and fights signs of aging by speeding up cell turnover and boosting collagen production.

Main Benefits of Retinol
Reduces fine lines and wrinkles: It stimulates collagen and elastin production to plump the skin and smooth out lines.
Accelerates skin cell turnover: It helps the skin shed dead cells faster, revealing a fresher, brighter, and smoother surface.
Evens skin tone: It reduces melanin production to help fade dark spots, hyperpigmentation and sun damage.

As much as I would love everyone to just empty the contents of their beauty cabinet and start fresh, it’s not practical or affordable for many. So given that one of the most common questions I get asked is ‘where should I start when transitioning to organic skincare’, I wanted to lay out my recommendations.

When going organic, I think it’s good to know not only what to start buying but why. That way you can make informed decisions and know that you’re heading in the right direction.

Lying in bed at 3am, desperate for sleep for come over me, is not how I expected to be spending my Thursday nights. But this is how it seems to be at 45. I’m hot, I’ve taken Panadol about 3 hours earlier to no avail, and I’m hearing every animal noise outside my window (which on other nights I would have slept through). I hate this.