Endocrine disruptors – what are they and how can they affect me?

Recycling can feel daunting, but staying informed & making the right choices makes a big difference. To go beyond just our kerbside bins, let’s explore some recycling options that are available for items like running shoes & even bread tags!

Perimenopause. It’s something I didn’t expect myself to be talking about, yet here I am at the ripe old/young age of 43. It actually started at 42 but I was in denial for a while. Telling myself things like “I’m too young”. “My mum didn’t go through menopause until 50 and so I don’t need to worry about anything until then”. But that’s menopause, not perimenopause. No one talks about perimenopause.

春は、スキンケア製品を見直し、美容ルーチンを再起動し、太陽の到来に備えて準備を整えるのに最適な時期です。

方法は次のとおりです:ステップ 1 - スキンケアを「春のクリーン」にします

美容室のキャビネットを調べて、過去 12 か月間使用しなかったもの、またはあまり使用されていないものを処分します。