July 06, 2020
There’s a reason why I only have a single line of products in the Clémence Organics range. It’s because I don’t believe in skin types. I know it’s a bold statement but hear me out.
The skin types you hear most often are normal, dry, oily, mature, combination, and sensitive. But who only has one skin type? And what is normal?
I know my skin varies according to the season, what I’m eating, the climate I’m in, my current stress levels, and what I’m using on my skin. For example, in summer I would say that my skin is oily. In winter it’s dry. It’s always sensitive and given that I’m getting close to 40 I would say it’s verging on mature. How do I label that?
The truth of the matter is, your skin is never one skin type but rather a living, breathing, changeable organ, and you should treat it as such. By adapting your diet and skincare, you can keep your skin happy, no matter the season.
Currently I’m using the full regime of Clémence products (otherwise known as the Ageless Beauty Collection) because I live in a dry climate and its mid-winter. Work has been busy lately (never mind school holidays) and so my stress levels are a little higher than usual. Because of this I know that the extra cortisol pumping through my bloodstream is sending the nutrients I’m eating to other organs, feeding my skin last. I’m also exercising less at the moment because most days I struggle to get out of bed early enough to fit in a run.
These factors combined cause my skin to beg for extra hydration, and so I give it all the Serum, Face Creme and Eye Creme it desires. I also Spritz my skin throughout the day to keep it moist, especially when I’m in the office with indoor heating. On top of this, I use the 2 in 1 Face Exfoliant + Mask every second day to nourish my skin and increase the turnover of skin cells.
During winter I try to feed my skin by adding extra fats to my diet including avocado, nuts and oily fish. And whilst I don’t drink as much water, I sip on herbal teas throughout the day, and try not to have too much caffeine as it dehydrates skin.
As the weather warms, I will slowly decrease the amount of Serum and Cream I apply, and replace some of the extra fats in my diet with ‘lighter’ nutrient-dense meals including soups and salads.
In summer I tend to use my Face Creme sparingly and will often apply the Spritz and Serum, or just the Protect + Clarify Daily Face Lotion during the day. This is because the warm summer weather naturally encourages my skin to produce more oils.
So what makes the Clémence range so adaptable and suitable for everyone? Well for starters it’s 100% natural and organic, with no chemicals or unnecessary ingredients, minimising the risk of a reaction. Ingredients are non-comedogenic which means our products won’t your block pores, reducing the formation of blackheads and acne. Perhaps more importantly the range is designed to balance your skin’s pH, microbiome and sebum levels, allowing your skin to reach a natural equilibrium. Our skin has an inherent ability to heal itself and so the products we put on it should support this process, not make it harder.
My advice, don’t label your skin. Listen to what it needs according to where you’re at, what you’re eating and how you’re feeling. Choose skincare products that support your skin. If you can adapt to give your skin what it needs right now, you may just find your ‘normal’.
March 04, 2024
Autumn is upon us and the cooler weather is on its way. In our glorious patch of the world, the ever-stunning Blue Mountains of NSW, you can already see some of the leaf tips starting to burnish with autumn’s first colours.
As the coolness creeps in and the air starts to become dry, both indoors and out, it’s time to transition our skincare to accommodate the new conditions. After all, luminous skin is not reserved for the summer months alone.
February 19, 2024
Rosacea is a skin condition caused by excessive inflammation and vascular dysfunction. This means that the capillaries on the face become enlarged and cause frequent blushing and redness, particularly on the cheeks, nose and forehead.
It causes a feeling of burning or stinging, and is likened to having sun or wind burn ALL THE TIME. But there are things you can do (and not do) to reduce your symptoms and keep rosacea under control.
January 23, 2024