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    ULTIMATE FACE CRÈME

    An organic skin care product sitting on a wooden cross

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  • ULTIMATE FACE CRÈME

    An organic skin care product sitting on a wooden cross

    Buy Now

    SHOP BY CATEGORY  

    Cleanse
    Tone
    Repair
    Moisturise
    Mask + Exfoliate
    Lips
    Body
    Packs + Gifts
    Samples

    SHOP BY SKIN CARE ROUTINE  

    Morning Routine
    Evening Routine

    SHOP BY SKIN CONDITION  

    Acne
    Ageing + Mature Skin
    Cold Sores
    Eczema + Dermatitis
    Pigmentation
    Rosacea
    Scarring + Stretch Marks

    PACKS & GIFTS  

    Ageless Beauty Collection
    Body Essentials
    Correction Trio
    Clémence Red Cosmetic Bag
    Gift Voucher
    'Mini' Face Essentials
    Ultimate SOS Balm & Ultimate Lips Gift Box
  • Rewards
  • About 
    • Our Story
    • Sustainability
  • Skin Protocols
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Blog

Myth-busting: Sunscreens & SPF

March 14, 2023

Myth-busting: Sunscreens & SPF

Sunscreen is something that we all know we're supposed to wear on a daily basis and it gets especially drummed into us from a beauty perspective as the best way to maintain the youthfulness of our skin. The thing that bothers me is that there is a lot of misinformation about the level of SPF required and the benefit to skin. I'm here to bust those myths! 

The first thing to talk about is SPF numbers. Now you may well know that sunscreens generally provide protection from 2 types of rays: UVA an UVB. SPF numbers relate purely to UVB rays. These are the rays that burn our skin. Here is a quick breakdown on the level of UVB protection provided by the different SPF numbers:

  • SPF 15 blocks 93% of UVB rays
  • SPF 30 blocks 97% of UVB rays
  • SPF 50 blocks 98% of UVB rays

So as you can see the difference in protection between SPF 15 and 50 is only 5%. This is most likely why the World Health Organisation only recommends a broad spectrum sunscreen of SPF15. Please note the words 'broad spectrum' here. Broad spectrum relates to the sunscreen offering protection from both UVA and UVB rays. So let's talk about UVA rays now.

As mentioned above, SPF ratings have no impact on protection from UVA radiation. In fact, often higher SPF sunscreens provide less UVA protection. The interesting thing here is that UVA rays are the primary cause of what the beauty industry wants you to worry about: skin aging and wrinkles. It's also the type of ray that causes certain types of cancer. The thing about UVA rays is that they are very clever things and can pass through clouds and glass, and get to your skin when you don't even realise it. This is why it's very important to ensure your sunscreen protects you from UVA rays.

Another fact I want to share is that the SPF number has no impact on how long it lasts on the skin. High SPF Sunscreens do not last or remain effective on the skin any longer than a lower SPF sunscreen, and must be reapplied as directed with the same frequency as even the lowest SPF sunscreen.

In terms of application frequency, with chemical sunscreens, this is determined by how long it takes for the skin to absorb the chemicals. With mineral sunscreens, it's the amount of time it takes for movement, sweat and other factors to remove the sunscreen.

The moral of the story here is that it’s important to wear a broad spectrum sunscreen of minimum SPF 15 daily and reapply as needed. This is why I made our Protect + Clarify Daily Face Lotion which offers SPF15 protection and protection from those sneaky UVA rays. It also contains other natural ingredients which help to keep your skin looking as youthful and healthy for as long as possible. I hope you love it!



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Keeping our skin healthy shouldn’t be a difficult or complicated task. However, there are some really simple mistakes that we all make from time to time that can be detrimental to the health of our skin both short and long term. Here are the top 5 mistakes I commonly see:

1. Over cleansing 

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The skin on our bodies is often neglected as we tend to focus on our face and figure our bodies will just look after themselves. Big mistake!

Because our skin is our largest organ and most of what we put on it gets absorbed, choosing high-quality products for the body is so very important. They need to be 100% natural and as organic as possible, to avoid causing skin reactions, disrupting our hormones, and not adding to the toxin burden on our liver.

There are also some simple things you can do to look after your body that will reduce dryness, stop eczema from flaring up and keep it glowing.

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Summer Holiday Skincare
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The summer holidays are almost here and for many of us it's time to think about packing our bags for a little time away, if not a little time out. When I'm packing for our 2 week annual beach holiday it has to be simple and light-weight. I don’t have the space nor the time to spend hours on my skin and so I make sure to only include products which will keep my skin in top shape, quick smart. 

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PO Box 398
Blackheath
NSW, 2785

Ph: 0439 676 995
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ABN: 21 617 268 050



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